Funny, I was out with a colleague and she was telling me how much time she had spent researching information for her upcoming vacation. An hour into our conversation, when she was speaking about being so unhappy with her life and career, I asked what she felt she needed to do at this point to make the necessary changes. Her reply: "Not sure, since I don't have the time to really think Read More
Seek help
Seek help.Stop to think of great athletes or great musicians. I can guarantee they have all had a trainer or a coach. I'm never sure why we feel we need to do it alone and struggle with fear, self doubt and lack of confidence. Remember what you see is what you get! Read More
Set a challenge
If it’s challenging you; it’s changing you. Set a challenge very day so that you now feel the movement of life and the power of your mindset. Sad to say that so many of us do not realize that everything in life begins with your mindset. This I now know for sure! Remember what you see is what you get! Read More
Visualize
Visualize yourself already reaching your goal both personally and professionally. I had never pictured myself at the top of a mountain so what you see is what you get. I now see myself there so it has been imprinted in my mind. Remember what you see is what you get! Read More
Replace it
Replace it- Once you find out the truths, write them down on a daily basis. We need to fuel ourselves on a daily basis. Imagine what would happen if you placed no gas in your car. Only a matter of time before you are on empty and come to a halt. Once you defuse your old stories and/or beliefs and work with thoughts and actions on a conscious level you will be empowered to set an Read More
Claim it
Claim it- Take the time to claim the true facts about your gifts and talents on a conscious level. Remember, the subconscious does not want you to change. That is why it is critical to defuse the old beliefs. Read More
Defuse IT
Defuse it- Once you realize what the story or belief is and that it's not serving you then defuse it. Very much like a ticking bomb, once defused it has no more power. Read More
What is your current story
The next few posts are tips that can empower you to take action once you decide you WANT a more empowered life of possibilities. What is your current story - Spend time with yourself and really think about what you are allowing to live in your subconscious mind on a daily basis. Write it down then ask if it is true or is it a story you inherited from others -- parents, siblings, Read More
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